Rest Club Online: An evening of restorative yoga and guided rest

Rest Club – an evening of restorative yoga and guided rest
Sunday, November 23, 2025
7.00 – 8.15pm
Online, via Zoom

Join us for an online practice of rest. 

This online Rest Club practice is an invitation to rest deeply. To let go of the weight of expectation, of the to-do list, the busyness and give yourself permission to land back in your body.

In this 75 minute class, you will be guided through some restorative movements to release, relax and unwind deeply. Expect to move slowly, gently and with intention, as we work to unwind the body and mind.

You don’t need to have any experience of yoga, or have a regular practice, to join Rest Club. These are practices that invite everybody to come as they are, to do what feels good and leave the rest.

This is a true opportunity to stop. To take a break from all the doing, the planning, the overseeing, and simply be.

We practice online via Zoom. You will be sent joining instructions before the class.

What is useful to bring:

– Wear comfy clothes you can gently move in and feel warm;
– A blanket or two;
– A yoga belt or dressing gown strap;
– A couple of bed pillows or a yoga bolster;
– A warm, quiet space to practice in.

Please note:

We are sadly unable to refund or exchange bookings.