Little Yoga Studio offers yoga classes in Chelmsford, Essex to children and adults. Our aim is to share the wonderful benefits of yoga – deepening our connection to ourselves and others – with all ages and levels of experience.
Our children’s yoga classes, for ages 3-11, explore their natural flexibility. Helping them nurture a positive image of themselves and others; inspiring their imaginations through poses told in the form of creative adventures.
Using the Yoga Bananas Technique, there are over 170 techniques for children to explore, all of which increase their physical and mental strength, stamina and poise. Each encourage an emphasis on the breath, channel their physical energy and support their wellbeing.
For adults, we teach dynamic and uplifting yoga classes in Chelmsford. Restoring and strengthening unity between the body and mind through mindful movement, breathing and deep relaxation.
Suitable for all levels of experience, our Vinyasa Flow style classes are perfect for those new to yoga as well as those looking to deepen their experience.
Based in Chelmsford, Little Yoga Studio teaches yoga classes weekly groups, private classes, yoga studios and schools.