Rest Club: A half-day retreat

Sunday, February 9, 2025
2-5.30pm
The Sanctuary at Retreat Farm, Little Baddow, Chelmsford
£45 per person

Rest Club
A mini retreat dedicated to reliving stress, slowing down and soothing the nervous system.

How often do we slow down and give into the craving to move slowly, to rest deeply? It can often feel like there is so much to do; so much activity, too many thoughts in our heads to contend with. Many of us often feel exhausted, frazzled, that we need true, uninterrupted rest. 

This is an afternoon dedicated to giving into that craving. To pause. Really, truly rest. Maybe even sleep.

Join us for a half-day retreat celebrating radical rest. We will meet in the picturesque surroundings of The Sanctuary, nestled in beautiful countryside just outside of central Chelmsford.

 This is a true opportunity to stop. To take a break from all the doing, the planning, the overseeing, and simply be.

Rest takes practice. It allows us to move into a place where we can repair, we can make space and perhaps come away with a thirst for more that we actively carve out time in our everyday from then on.

Think very relaxing, restorative yoga. Moving slowly, meditatively, in like-minded community.

This retreat is suitable for all. Props are provided.

As well as nourishment in the form of our practices, there will also be lots of teas on offer, delicious brownies and treats to enjoy.

The Sanctuary at Retreat Farm, Little Baddow, is nestled in beautiful countryside just outside of Chelmsford centre. 

Please note:

• We are sadly unable to refund or exchange bookings.
• There is plenty of parking available on site.