Rest Club March retreat: Yoga & gong bath

A Rest Club retreat for the Spring Equinox

Sunday, March 22, 2026
2.30 – 5.00pm
Reiki Space, North Essex, CO9

Join us at the beautiful Reiki Space for a nourishing half-day retreat to mark the Spring Equinox. A natural turning point in the year and often hailed as ‘Nature’s new year,’ this is an invitation to set your intentions for the year ahead.

If you have been feeling tired, stretched, or like time just won’t slow down, this afternoon is designed as a much-needed pause. Expect to experience gentle, restorative yoga as you release tension and explore practices of rest.

You will experience:

– Gentle, restorative yoga;
– Breathwork to help us feel grounded;
– A deeply immersive gong bath;
– Tea and sweet treats (brownies!) to close.

Often we wish for more time in our busy days, but actually what we really need is to stop; to truly slow down.

Suitable for anyone new to yoga, to those who practice regularly.

Spaces are limited to keep the afternoon intimate and well-held.

Please note booking are non-refundable. Some contraindications may apply for the gong bath – please contact me if you have any concerns before booking.