Morning flow for all – In-person

Thursdays, 9.40 – 10.40am – STARTS ON 24TH SEPTEMBER

The Little Yoga Studio, Kelvedon (no Zoom option)

A flowing yoga class designed to help you unwind, reconnect with your body and quietly build strength.

This class will feature mindful movement, breathing practices and deep relaxation.

Suitable for anyone who can get up and off the floor easily, with beginners encouraged. Lots of variations are offered throughout the class so please, as always, listen to your body.

This class is taught in my private home studio. You will be emailed directions and parking information on completion of your booking.

Please note this class does’t feature an online option.