An evening of rest at Notley Yoga

Rest Club – An evening of rest at Notley Yoga
Friday, February 6, 2026
6.30 – 9pm
Notley Yoga,
Investment: £30

Join us for a special evening edition of Rest Club at Notley Yoga, just outside of Chelmsford, for an evening of restorative yoga, deep relaxation and Yoga Nidra.

Suitable for beginners to yoga to regular students, this practice is an evening to down tools and allow yourself to give in to the power of rest. Expect a restorative, floor-based practice, pranayama (breath) and meditation, that will allow us to unwind through the layers of our bodies.

I will then guide you through a Yoga Nidra practice. A gentle, guided meditation to help you move into a deeper space of rest.

We will finish our evening together with tea and brownies before heading home for a peaceful night’s rest.

This evening is perfect for anyone looking to unwind and relax deeply. Perhaps you are in a period of burnout or exhaustion, or find it challenging to make time for yourself. All are welcome.

This practice is held at the beautiful space of Notley Yoga, in Great Notley, just outside of Chelmsford.

This is a true opportunity to stop. To take a break from all the doing, the planning, the overseeing, and simply be.

Please note:

We are sadly unable to refund or exchange bookings.