Mindful Vinyasa – In Person

Practice at Beaulieu Community Centre, live on Zoom OR purchase a recording to practice in your own time and space.

A flowing vinyasa yoga class focusing on mindful movement, breathing and deep relaxation.

The perfect way to strengthen the body and mind, Mindful Vinyasa works to release tension, improve strength and come into your present moment experience.

Classes are suitable for all, beginners welcome. Lots of variations are offered throughout the class, so please, as always, listen to your body when you come to your practice.

Mindful Vinyasa is taught in The Keep room at Beaulieu Community Centre. COVID-safe class information will be sent on receipt of your booking.